Your grandmother scolded you for it and your doctor warns you about it, but how often do you truly focus on having good posture? Today, most Americans suffer from back pain due to poor posture; and for many people, the pain becomes chronic. As a driver, you know all too well how long drives have… Read more »
Driving a commercial vehicle is a safety sensitive position that requires you to be at your best whenever you’re on the road. Of course, that means avoiding things that hinder your driving ability and judgment, like drugs and alcohol. However, research and data collected over the years have shown that adequate rest is very important… Read more »