Did you know that a study found that 13% of commercial motor vehicle drivers were found to be fatigued at the time they were involved in an accident? As such, it’s essential that truck drivers know what driver fatigue is, what the warning signs of driver fatigue are and what they can do to combat… Read more »
Category: Staying Healthy
Things to Know About Truck Driver Fatigue
Are you getting enough sleep? Are you getting enough quality sleep? Most people aren’t, including truck drivers. People who drive trucks should be getting 7 or 8 hours of quality sleep each night, but that’s not always the case. When drivers are really, really tired, that’s known as driver fatigue, and it can be fatal…. Read more »
Sleep Recommendations for Truck Drivers
It’s vital for truck drivers to get more than enough sleep while they’re out on the road. Studies have shown about 30 percent of fatal truck accidents take place as a direct result of fatigue. Falling asleep in the sleeper cab of your truck can be challenging, though. Let’s take a look at some of… Read more »
Here’s How Truck Drivers Can Avoid Accidents
Driving a truck ain’t easy and it’s not for the faint of heart. You’ve got a big machine that you’re in control of, and one bad move could mean you or someone else dies. When you think of it that way, you realize truckers really do have to be on their game when behind the… Read more »
How Truck Drivers Can Avoid Feeling Burned Out
Like any job, trucking can get “old” and “tiresome.” When you do the same thing, over and over, for 40 to 90 hours a week, it can lead to burnout. Did you know that burnout is defined in the dictionary as “physical or mental collapse caused by overwork or stress?” Long Haul Burnout If the… Read more »
The Signs of Truck Driver Fatigue
Did you know that a study found that 13% of commercial motor vehicle drivers were found to be fatigued at the time they were involved in an accident? As such, it’s essential that truck drivers know what driver fatigue is, what the warning signs of driver fatigue are and what they can do to combat… Read more »
Truck Drivers Can Improve Their Mental Health While on the Road
People who don’t drive trucks for a living have an idea that being a truck driver is easy– “they just drive all day.” Well, truckers have a job that’s taxing both physically and mentally. There’s a lot to driving a big rig, and it can take its toll on a person’s mental health. How can… Read more »
Why It’s Prudent for Truck Drivers to Take Vacations
Are you a professional truck driver or live with one? It seems like truckers are always on the road, driving somewhere. But what about vacations? It’s prudent for truck drivers to take vacations. After all, the job can be stressful, with long hours, traffic jams, difficult people to deal with, etc. Meanwhile, truckers have to… Read more »
Consider These Presents for the Truck Driver In Your Life
Truck drivers spend a lot of time in their trucks, going down the open road, traveling from city to city and then some… What kind of gifts would be good for the truck driver in your life? Help Truck Drivers Protect Their Valuables For starters, how about a portable diversion safe they can take with… Read more »